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Positive Affirmations
Affirmations are uplifting statements or phrases that can help craft a positive and empowering narrative about yourself.
Incorporating positive affirmations into your wellness routine can help:
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Reduce your stress levels
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Boost self-confidence
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Enhance your emotional resilience
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Affirm self-compassion
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and more!
When creating affirmations:
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Use "I" statements
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Repeat out loud
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Use present tense
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Focus on the positive
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Choose meaningful mantras
Unique & Lovely has created several affirmation card decks and planners to help you harness the power of positive thinking:
For even more motivating messaging, subscribe to our email list for monthly mantras sent straight to your inbox the first Monday of each month!
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