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Because I'm Happy

Every month a new journal prompt and vision board theme will be available for access on the Unique & Lovely website.

The theme for this month is Joy.


Take your time when reading each question and remember to be intentional when responding.



  1. What does happiness mean to you?

  2. When is the last time you smiled? Do you remember what brought that smile to your face? What was it?

  3. List ten things that make you happy.

  4. What was your favorite thing about last month?

  5. What are you looking forward to this month?

  6. When's the last time you laughed out loud? What did you find funny?

  7. If you're feeling down, what do you do to bring joy into your life?

  8. What quote comes to mind when you think about being happy?

  9. What are you grateful for?

  10. If you could create a playlist based on this month's theme, what songs would you include? (For inspiration, listen to the playlist that I created based on this month's theme).


Please remember that there aren’t any right or wrong answers to these journal prompt questions. Your responses are unique to you and meant to serve as a guide on your manifestation journey.


May all desires in alignment with your highest good come true. See you next month!


Disclaimer: These monthly journal prompts are the intellectual property of Unique & Lovely, LLC DBA Unique & Lovely Designs. Any unauthorized reproduction of this journal prompt is illegal and may result in the pursuance of legal action.

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